I never thought I’d be someone to rave about medical treatments, but here I am, praising Hormone Replacement Therapy (HRT). If you’d told me five years ago that I’d be so grateful for a few tiny pills and patches, I wouldn’t have believed it. Yet, after years of battling menopause symptoms, HRT has made a huge difference.
If you’re dealing with hot flushes, mood swings, and night sweats, it might be time to consider HRT. Let me share how it worked for me and why it could help you, too.
Before HRT: The Rollercoaster
My menopause journey started slowly. At first, I was just a little warmer than usual, but before I knew it, I was dealing with hot flushes that left me feeling like I was on fire. The night sweats left me sleepless, tossing and turning, which made my mood swings even worse. I was constantly snapping at my husband and feeling emotionally all over the place. Add in the fatigue and anxiety, and I barely recognised myself.
My HRT Journey: The Decision to Try It
I didn’t jump into HRT right away. Like many women, I thought I could tough it out. But after months of struggling, I booked a menopause consultation and discussed my options. We decided on HRT patches, and within a few weeks, I began to notice improvements.
The Benefits of HRT: What Changed for Me
- Goodbye, Hot Flushes and Night Sweats
The first thing I noticed was that my hot flushes significantly reduced, and the night sweats were gone. I finally slept through the night again, which made me feel human. - Mood Swings Under Control
HRT helped balance out my mood swings. I stopped feeling like I was constantly on the verge of either tears or anger, and I felt more in control emotionally. - Energy Boost
The return of energy was unexpected but welcome. I was no longer dragging myself through the day and felt more like my old self. - Skin, Hair, and Libido
I also saw improvements in my skin and hair—they felt healthier. And, as uncomfortable as it is to discuss, HRT helped with vaginal dryness and brought back some of my libido, which helped my relationship with my husband.
Is HRT Right for You?
HRT worked wonders for me, but it’s not for everyone. There are risks, like the potential for breast cancer or heart issues, but after discussing these with my doctor, we decided the benefits outweighed the risks.
You can choose from HRT patches, gels, or tablets—and you can even buy HRT online in the UK for convenience. Some women prefer bioidentical hormones, which are more natural. The key is finding what works best for you, and a menopause specialist can guide you through the options.
Final Thoughts
I only wish I had started HRT sooner. It’s given me back control over my body and my life. If you’re struggling, don’t hesitate to talk to a menopause specialist. Whether it’s HRT or another treatment, you deserve to feel good again. Sometimes, a little help is all it takes.